NBC10 BIGGEST LOSER UPDATE, but mostly about NYC and my Video Diet over the weekend
Still fat, but working on it. Weigh in was yesterday and I lost 5lbs in a week, which is amazing since most of you know I went to NYC to cover the Tony Award’s and I like to have my NY b/w cookies as well as roasted nuts, er and well bagel & lox too.
(BTW I didn’t have time to do the Tony entry today, you will have to wait until tomorrow [It’ll take me at least 3hrs to write and I want to do a good job; ] As it is it’s 1AM and I have to wake up at 5AM for a work out. )
This past week I did a lot of workouts, mostly chasing tips regarding celebrity sightings or appearances. A lot of the times I will take a cab or subway, but this weekend I tried to fast walk as much as possible. In this instance I had been hanging with friends at the 79th Street pier watching the Hudson 400th Anniversary boat brigade, and then needed to go to 44th Street to a theater where I knew Jane Fonda (& I thought Oprah) was going to be attending. Jane is using a cane because she just had knee surgery.
Eating right is an important element to losing weight. Sometimes if the portions are large, I will order a To Go box along with my meal. It does make a difference to split the meal in half and quickly put it in the box; although I have been known to open the box again for a few more tastings.
I have a lot more of this these days. I’m so excited that in less than 10 days I can touch the ground. It’s really amazing how Fusion Crosstraining Fitness combines cardio, strength training and yoga in order to get fit. This morning we did a lot of ab work. I actually like it, and I push myself to finish as many sets as I can. I realize I am not in competition with others, just my negative thoughts on failure.
New Jersey-born James Gandolfini began acting in the New York theater. His Broadway debut was in the 1992 revival of “A Streetcar Named Desire” with Jessica Lange and Alec Baldwin. here he carries out a SWAG bag (SWAG stands for “stuff we are given.” tweeted Jane Fonda) after the rehearsal’s of the 2009 Tony Award’s Show.